Posts from Tracy Meyerson
Tracy Meyerson, founder of GoodHabits.Guru, is a lifestyle transformation health coach who believes that health must be viewed holistically and that good health can be sustained through a combination of proper sleep, exercise, diet and stress management. A RRCA-Certified Run Coach Level 1, champion marathoner and 50 States Marathon Club Member, Tracy knows well the arena of wellness, and holds an Integrative Health Coach certification by the Institute of Integrative Nutrition (IIN).