Posts from Alyce Wellons
Alyce Wellons has maintained a private psychotherapy, supervision, and consultation practice in person and online for 21+ years. Alyce is licensed in NC and Georgia. Trained in Mindfully Based Stress Reduction (MBSR) and LifeForce Yoga, she has taught at leading meditation centers nationally and internationally. Alyce has written, practiced, and spoken extensively on the use of mindfulness and meditation for stress management, anxiety, and depression. These techniques can provide focus, depth, and clarity for CEO’s, athletes, and countless other professionals. Alyce is a lifelong amateur player who is reconnecting with tennis at mid-life. Learn more about her practice and how to contact her at www.alycewellons.com.
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